About Nuts Galore Nutrition
Nutritional Information
Product (Based on 100g) Calories Protein Total Fat Saturated Fat Total Carbs Sugar Fibre Sodium Potassium
Lebanese Peanuts (BBQ) 453 12.4g 13.7g 3.5g 60.8g 6.9g 4.5g 786mg -
Lebanese Peanuts (Chilli) 507 13.4g 13.9g 3.5g 61.2g 6.2g 5.3g 873mg -
Sweet Chilli - Soya 491 5.0g 26.2g 2.0g 55.7g 10.6g 6.6g 1050mg -
Cheese - Soya 523 6.8g 31.0g 4.4g 52.4g 7.3g 4.2g 989mg -
Honey Mustard - Soya 491 4.6g 25.9g 2.1g 57.3g 12.3g 5.6g 1600mg -
Original - Soya 498 5.2g 25.2g 2.7g 60.4g 10.3g 4.7g 680mg -
Wasabi Peas 412 15.6g 20.1g 1.0g 43.1g 5.5g 3.8g 556mg -
Roasted Corn (BBQ) 375 10.7g 8.6g 1.4g 77.3g 0.0g 5.1g 738mg -
Roasted Corn (Chilli) 374 10.4g 8.6g 1.3g 77.2g 0.0g 5.0g 933mg -
Roasted Corn (Cheese) 377 10.5g 8.9g 1.4g 77.1g 0.4g 5.0g 655mg -
Pumpkin Seeds - Salted 378 4.3g 28.9g 2.3g 45.6g 6.7g 3.6g 1490mg -
Pumpkin Seeds - Unsalted 344 4.0g 26.8g 2.4g 46.3g 5.6g 4.0g 340mg -
Sunflower Seeds - Salted 493 6.9g 20.4g 1.9g 56.0g 4.7g 6.7g 997mg -
Chic Peas - White 285 11.9g 2.7g 0.3g 54.3g 1.1g 10.6g 717mg 412mg
Chic Peas - Yellow 304 11.3g 2.0g 0.2g 50.3g 1.2g 11.1g 665mg 453mg
Chic Peas - Chilli 575 21.2g 11.5g 0.1g 46.2g 1.8g 16.5g 710mg -
Indian Chilli Peas 453 19.3g 17.4g 1.2g 39.9g 4.3g 4.7g 589mg -
Rice Crackers (BBQ) 543 5.6g 25.6g 13.0g 63.5g 12.6g 6.8g 690mg -
Rice Crackers (Chilli) 511 5.2g 25.6g 14.0g 64.9g 13.1g 6.6g 700mg -
Japanese Peanuts 406 13.3g 16.6g 3.3g 63.3g 10.0g 3.3g 400mg -
Honey Cashews 574 15.3g 46.3g 9.2g 32.7g 5.1g - 16.3mg -
Honey Peanuts 673 12.4g 56.7g 7.8g 28.7g 4.7g - 12.1mg -
Honey Macadamia 710 9.5g 73.4g 6.3g 13.6g 4.1g - 1.1mg -
Turkish Delight 373 0.1g 0.1g 0.0g 91.3g 77.6g - 6.0mg -
White Delight 365 0.2g 1.1g 0.3g 86.4g 66.8g - 7.5mg -
Super Sour Bears 347 6.0g 0.0g 0.0g 76.1g 64.0g - 50.3mg -
Sour Lizards 343 4.3g 0.0g 0.0g 78.8g 60.8g - 50.0mg -
Sour Worms 336 6.6g 0.2g 0.0g 74.2g 54.4g - 50.1mg -
Sour Mandarins 351 0.2g 0.0g 0.0g 85.0g 57.4g - 50.0mg -
Sour Cola Bottles 334 5.2g 0.0g 0.0g 77.0g 57.3g - 50.1mg -
Sour Peachearts 341 5.5g 0.0g 0.0g 75.8g 57.4g - 50.0mg -
Gummie Bears 339 7.1g 0.2g 0.0g 74.8g 54.1g - 50.0mg -
Gummie Worms 338 5.4g 0.1g 0.1g 76.3g 65.2g - 50.0mg -
Gummie Mix 340 6.1g 0.1g 0.1g 75.8g 57.4g - 50.0mg -
Gummie Horror Mix 340 6.1g 0.1g 0.1g 75.8g 57.4g - 50.0mg -
Gummie Teeth 338 5.4g 0.1g 0.1g 76.8g 65.7g - 50.0mg -
Gummie Feet 336 7.0g 0.2g 0.0g 74.1g 53.2g - 50.0mg -
Gummie Black Raspberries 342 6.8g 0.1g 0.1g 75.1g 56.7g - 50.0mg -
Gummie Cola Bottles 336 6.6g 0.0g 0.0g 74.0g 54.4g - 50.0mg -
Gummie Fruit Salad 340 6.1g 0.1g 0.1g 75.8g 57.4g - 50.0mg -
Almond Natural 580 21g 51g 4g 20g 5g 12g 1mg 728mg
Almond Blanched 580 21g 51g 4g 20g 5g 12g 1mg 728mg
Brazil Nuts 660 14g 66g 15g 12g 2g 7g 3mg 659mg
Cashews (wholes) 570 15g 46g 9g 33g 1g 3g 16mg 565mg
Hazelnuts 630 15g 61g 4g 17g 4g 10g 0mg 680mg
Macadamia 720 8g 76g 12g 13g 4g 8g 4mg 363mg
Papitas 522 13g 43g 6g 14g 2g 8g 2mg 453mg
Peanuts 590 24g 50g 7g 22g 5g 8g 6mg 658mg
Pecans 690 9g 72g 6g 14g 4g 10g 0mg 410mg
Pine nuts 670 14g 68g 5g 13g 2g 4g 2mg 597mg
Pistashio 570 21g 46g 6g 28g 8g 10g 10mg 1042mg
Sunflower Seeds 378 18g 54g 5g 17g 4g 8g 3mg 543mg
Walnuts 650 15g 65g 6g 14g 3g 7g 2mg 440mg
Almonds Roasted Salted 603 21g 52.9g 4.3g 19.1g 4.7g 11.4g 267mg 777mg
Almonds Roasted Unsalted 597 22g 52.8g 4g 19.3g 4.9g 11.8g 1mg 746mg
Almonds Roasted Smoked 656 23g 53.4g 4.2g 19.5g 5.3g 11.6g 303mg 789mg
Cashews Roasted Salted 636 16.5g 51.5g 8.5g 26.5g 6.1g 4.5g 290mg 655mg
Cashews Roasted Unsalted 580 16.8g 47.8g 8.5g 29.9g 5.0g 3.3g 13mg 632mg
King Mix Roasted Salted 634 21.1g 55.5g 7.0g 13.1g 4.5g 7.1g 235mg 625mg
King Mix Roasted Unsalted 594 17.3g 51.5g 7.0g 13.4g 4.6g 7.7g 12mg 609mg
Night Mix Roasted Salted 617 16.8g 56.3g 8.7g 21.4g 4.1g 10.0g 245mg 581mg
Macadamia Roasted Salted 720 7.9g 76.1g 11.8g 13.5g 4.1g 7.8g 213mg 364mg
Macadamia Roasted Unsalted 718 7.8g 76.1g 11.9g 13.4g 4.1g 7.9g 4mg 363mg
Pistashio Roasted Salted 577 21.0g 47.6g 5.4g 16.2g 6.3g 9.1g 453mg 957mg
Pistashio Roasted Unsalted 571 21.4g 46g 5.6g 21.4g 7.8g 10.3g 10mg 1013mg
Hazelnut Roasted Unsalted 646 15.2g 62.4g 4.5g 17.6g 4.9g 9.4g 0mg 755mg
Peanuts Roasted Salted 633 25.1g 53g 7.9g 14.1g 4.5g 6.2g 340mg 590mg
Peanuts Roasted Unsalted 585 23.7g 49.7g 7.2g 14.6g 4.2g 8.1g 6mg 620mg
Beer Nuts Roasted Salted 622 24.5g 51.5g 7.5g 14.5g 4.5g 8.5g 380mg 670mg
Coated Peanuts 701 19.8g 48.3g 5.6g 27.8g 2.6g 8.8g 510mg 620mg
Soya beans Roasted 458 35.3g 21.1g 1.1g 31.7g 1.1g 7.1g 237mg 455mg
Soya Crisps 543 11.5g 32.1g 2.4g 48.9g 4.5g 6.9g 772mg 556mg
Bhuja Mix 578 14.4g 36.7g 3.0g 36.9g 1.1g 7.1g 710mg 607mg
Apricots 200 4.4g 0.1g 0.1g 44.4g 40.5g 9.1g 37mg 1510mg
Sydney Mix 457 12.2g 28.8g 4.1g 42.4g 37.1g 6.1g 22.8mg 698mg
Dried Figs 345 5.8g 0.1g 0.1g 34.2g 20.1g 7.8g 45mg 987mg
Dried Paw Paw 359 0.4g 0.1g 0.0g 85.4g 62g 2.6g 198mg 775mg
Dried Sultanas 320 2.8g 0.1g 0.1g 65.1g 63.2g 6.0g 46mg 810mg
Dried Pineapple 375 0.3g 1.1g 0.0g 87.5g 57.5g 1.8g 200mg 1119mg
Dried Rockmelon 360 0.0g 0.0g 0.0g 90.0g 60.1g 2.0g 95mg 1342mg
Dried Star Fruit 180 0.1g 0.0g 0.0g 46.1g 32.3g 0.2g 180mg 1178mg
Dried Mango 370 0.6g 0.1g 0.0g 82.6g 68.9g 2.4g 198mg 1235mg
Banana Chips 514 1.4g 28.5g 25g 63g 14.5g 0.5g 5.1mg 1735mg
Vienna Almonds 521 8.9g 26.4g 2.0g 61.9g 47.5g 7.8g 21.1mg -
Vienna Peanuts 468 7.9g 14.2g 2.4g 76.2g 58.9g 6.9g 20.0mg -
Red Peanuts 475 8.5g 16.9g 2.4g 73.4g 49.4g 7.5g 27.1mg -
Fruit Biscuit 537 19.0g 33.7g 6.0g 39.7g 6.0g 6.7g 32.0mg -
Date Roll 376 5.2g 10.9g 4.5g 68.5g 38.5g 3.1g 160mg -
Sugar Almonds 534 9.2g 24.5g 3.4g 56.8g 35.7g 7.6g 20.5mg -
Choc Almonds 560 5.4g 36.1g 24.2g 52.6g 50.2g 6.4g 91.1mg -
Choc Peanuts 555 6.6g 34.9g 24.0g 52.4g 49.8g 7.5g 88.0mg -
Choc Sultanas 571 7.1g 32.6g 21.9g 52.1g 47.8g 7.0g 92.3mg -
Nutrition