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What's your favorite way of enjoying Nuts Galore? Post it to Instagram with hashtag #nutsgalore and we may feature your photo here!

Heartbeat Mix... 🧡💛💚💙💜
the best way to start any day
kick start your body ...

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Heartbeat Mix... 🧡💛💚💙💜
the best way to start any day
kick start your body today
just click the link in the bio
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#australianmade #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #papitas

Australian Almonds 🤎🤎🤎🤎🤎
unsalted and double dry roasted to perfection in house ...

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Australian Almonds 🤎🤎🤎🤎🤎
unsalted and double dry roasted to perfection in house by Nuts Galore
ONLY THE BEST
get some today... just click on the link in the bio 🙂
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#australianmade #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #dryroasted

Roast Pumpkin Salad Recipe with Pine Nuts🧡🧡🧡🧡This beautiful and simple salad with ...

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Roast Pumpkin Salad Recipe with Pine Nuts🧡🧡🧡🧡This beautiful and simple salad with crispy, roasted pumpkin, pine nuts, creamy goats cheese and rocket is everything you look for in a salad! Full of earthy flavours and textures,this fresh and healthy pumpkin salad recipe makes a fantastic side dish, or a complete meal on its own. Perfect for entertaining, easy lunches, backyard barbeques and special occasions!

Ingredients
1.5 kg pumpkin Kent or Butternut, cut into small 1-2cm cubes
120 grams goats cheese broken into small chunks
4-6 cups rocket leaves torn
1/2 cup pine nuts toasted
1/2 cup pepitas
salt to taste
4 tbsp olive oil plus extra to drizzle over at the end

Instructions
Pre-heat the oven to 240 °C (464 F).
Cut the pumpkin into small, 1-2 cm sized cubes and arrange over a baking tray in a single layer. If required, use two trays. Toss the pumpkin pieces through the olive oil and add a little salt.
Roast the pumpkin in the oven until it is golden and crispy on the edges, but still holding its shape (around 20-25 minutes). You may need to turn the pumpkin halfway through roasting.
Allow the pumpkin to cool on the tray while you prepare the other ingredients.
Add the pinenuts and pepitas to a dry frying pan (no oil). Using a wooden spoon, stir the nuts over low heat, until the nuts have browned slightly. Stir continuously to avoid burning. Remove from the heat and allow to cool.
In a large salad bowl, mix the roasted pumpkin, goats cheese and rocket together until combined. Add a drizzle of olive oil and sprinkle the pine nuts and pepitas over the top. Serve while warm, or cover and store in the refrigerator and serve cold when required. Enjoy!
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #papitas
#macadamia #nutsgalore
#goodfood #nutsonline #pinenuts #cleanliving #pumkinseeds

Hazelnut pavlova Improve on perfection with the addition of tasty roasted hazelnuts to this fluffy, ...

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Hazelnut pavlova Improve on perfection with the addition of tasty roasted hazelnuts to this fluffy, sugary meringue. Top with cream and fruit to create a beautiful pavlova for dessert.

INGREDIENTS
4 egg whites
2/3 cup caster sugar
1 teaspoon lemon juice
1/2 teaspoon vanilla extract
1 cup roasted hazelnuts, coarsely chopped
300 millilitre carton cream, whipped
2 bananas, sliced
1 punnet (250g) strawberries, thinly sliced
cocoa powder, for dusting

METHOD
Preheat oven to slow, 150°C. Line an oven tray with baking paper.
In a large, clean bowl, using an electric mixer, beat egg whites until soft peaks form.
Gradually add sugar, one tablespoon at a time, beating until sugar dissolves and foam is stiff, thick and glossy. Beat in lemon juice and vanilla; fold in nuts.
Form six 12cm nests on tray. Bake 10 minutes.
Reduce oven temperature to slow, 120°C.
Bake nests a further 20 minutes. Cool in a turned-off oven, with door ajar, to dry completely.
Top meringues with cream. Arrange bananas and strawberries on top; dust with cocoa.
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #hazelnuts

Australian made Spearmint leaves💚💚💚
I went crazy for these when I was younger
bring...

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Australian made Spearmint leaves💚💚💚
I went crazy for these when I was younger
bring back some memories 💚💚💚💚💚
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #spearmintleaves

Toffee Nut Pie is gooey and sweet with lots of crunchy pecans and almonds. It's like a pecan ...

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Toffee Nut Pie is gooey and sweet with lots of crunchy pecans and almonds. It's like a pecan pie but with so much more flavor. I seriously think this might be my favorite pie

Ingredients
1 cup chopped pecans
1 cup chopped almonds
1/4 cup butter, softened
1/2 cup granulated sugar
3 large eggs
1 cup light corn syrup
1 teaspoon vanilla extract
1 refrigerated pie crust
1 cup toffee bits

Instructions
Place pecans and almonds on a baking sheet and place in a 220°C oven for about 8 minutes to toast them. Watch them carefully and do not leave them in longer than 8 minutes or they might burn.
Place butter and sugar in a large bowl. Use a hand-held electric mixer to beat them together until light and fluffy.
Beat eggs in one at a time.
Beat in corn syrup and vanilla.
Fit pie crust into a 200mm pie pan, fold the edges under and crimp them.
Pour filling into pie crust.
Sprinkle toasted nuts and toffee pieces on top.
Bake for 40 minutes or until top of the pie and crust is golden. It should still jiggle some in the middle, but will set up as it cools.
Cool completely before slicing.
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #pecans

Nut kernel or walnut shell is a very valuable gift of nature, which has a huge healing power. The ...

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Nut kernel or walnut shell is a very valuable gift of nature, which has a huge healing power. The use of this so-called waste is very popular in folk medicine. Such affordable raw materials can replace many expensive cosmetic medicines.
The most discarded things have turned out to be ingredients of expensive medicines. They have now become indispensable for many individuals in the cosmetic world. People hardly know the value of walnut shell for manufacturing cosmetic products internationally, like exfoliating products, shower gels, and cleansing products of non-animal origin.
It may sound strange, but many renowned cosmetic companies around the globe use the walnut shell in their products to make them more effective. Walnut shell is a premium ingredient used in cosmetic products as it is the key factor in beautifying the product.

Use in body exfoliants
Walnut shells can be used in a wide range of natural body care products – body polish, peeling creams and lotions, and body exfoliants. It gives an unusual twist to a familiar natural product.
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #walnuts

Loaded with protein boosting nuts, heart healthy flaxseed, chia seeds, and sweetened with dried ...

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Loaded with protein boosting nuts, heart healthy flaxseed, chia seeds, and sweetened with dried fruit. These little energy balls are a perfect on-the-go snack!

Ingredients
3/4 cup Medjool dates, pitted (about 7-8)
1 cup almonds, preferably raw
1 cup dried fruit*, chopped if necessary
1/2 cup sunflower seeds
2 Tbsp. chia seeds
2 Tbsp. ground flaxseeds
1/2 tsp. vanilla extract
1/4 tsp. ground cinnamon

Instructions
Line a sheet pan with baking paper and set aside.
In a bowl of a food processor, combine the pitted dates and almonds. Pulse until coarse crumb like consistency.
Add the remaining ingredients and process until well combined. The mixture should be sticky and easily stick together between two fingers. If the mixture seems dry, add 1 Tablespoon of water at a time.
Roll a tablespoon of the mixture into approximately 1-inch ball. Transfer to prepared sheet pan and repeat until all of the mixture has been rolled.
Refrigerate for about an hour or until the balls are firm. Store refrigerated in a closed container. Makes 20-23 balls.

#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #pumkinseeds

An easy recipe for the most unbelievably MOIST banana bread with chocolate chips! This classic ...

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An easy recipe for the most unbelievably MOIST banana bread with chocolate chips! This classic banana bread is studded with pecans and chocolate. The secret ingredient to perfect banana bread is extremely over-ripe bananas.

Ingredients
8 tablespoons (1 stick) unsalted butter, melted or softened
1 cup brown sugar
2 large eggs
1/4 cup milk
1 teaspoon vanilla extract
3 medium, very ripe bananas
2 cups all-purpose flour
1 Teaspoon of cinnamon
1 teaspoon baking soda
1/4 teaspoon salt
1 cup chopped pecans
250g bag of chocolate chips
Banana Slices for topping

Instructions
Preheat oven to 220°C. Line a loaf pan with baking
paper and spray In a medium bowl, mash ripe bananas until smooth and slightly chunky.
In a large bowl combine melted or softened butter with brown sugar until smooth.
Add in eggs and whisk until smooth.
To mixture, add milk and vanilla extract until combined. Add in in the mashed bananas to the batter and mix until incorporated.
Add in flour, cinnamon, baking soda and salt to batter and gently stir until batter is combined. Do not over mix, batter lumps are okay.
Gently fold in chocolate chips or chopped chocolate (reserve 1/4 cup for topping) and pecans until just combined.
Pour batter into a prepared loaf tin, smooth the top and top with a few banana slices and remaining chocolate. Bake banana bread for 50-60 minutes or until a tooth pick comes out clean.
Allow banana bread to cool for 10-20 minutes before transferring to a wire rack and slicing.
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #pecans

This delicious quick bread is loaded with dried fruits, nuts, and seeds, for a healthy breakfast or ...

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This delicious quick bread is loaded with dried fruits, nuts, and seeds, for a healthy breakfast or energy snack. It also happens to be absolutely fabulous toasted!

Ingredients
2 ripe bananas
2 large eggs
1/4 cup melted coconut oil
2 cups almond flour
1 tsp baking powder
1/4 tsp salt
2 Tbsp flax seeds
2 cups chopped nuts
2 cups chopped dried fruits

Instructions
Set oven to 220°C. Lightly spray a standard loaf pan. I like to line it with a sheet of baking paper so I can lift the bread out for slicing.
Make sure your dried fruit and nuts are chopped fairly evenly.
Mash the two bananas really well. I actually did this in my small food processor to get a smooth result. You should have anywhere from 3/4 to a scant cup of mashed banana.
Put the banana into a large mixing bowl and whisk in the eggs and coconut oil really well.
Stir in the almond flour, baking powder, and salt and blend well.
Fold in the fruits, nuts, and seeds and blend until everything is well distributed.
Turn the batter into the loaf pan and spread out the dough evenly, especially into the corners. Make sure to spread the dough out flat and even.
Bake for 40 minutes or until starting to turn golden and a toothpick inserted in the center comes out dry. This bread does not rise, so it will still be flat. The exact cooking time will depend somewhat on the exact dimensions of your loaf pan, as even 'standard' ones can vary. Let cool briefly before removing the bread from the pan using the parchment paper to lift it out, and let it cool further on a rack.

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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #nutbread

sometimes it's ok to indulge ❤🧡💛💚
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#nuts #eat #eatfresh #cleaneating ...

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sometimes it's ok to indulge ❤🧡💛💚
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #nougat

Roasted eggplant halves plated with two sauces, fresh cherry tomatoes, and feta cheese. This dish ...

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Roasted eggplant halves plated with two sauces, fresh cherry tomatoes, and feta cheese. This dish tastes like it came from a Mediterranean restaurant.

Ingredients
1 eggplant
1 teaspoon extra virgin olive oil
60 grams plain Greek yogurt
1/8 teaspoon garlic powder
1 dash cayenne
2 tablespoons Tahini
2 tablespoons cold water
1/2 lemon (juiced)
1/4 teaspoon cumin
1/4 teaspoon honey
50 grams cherry tomatoes (halved)
3 tablespoons crumbled feta cheese
50 grams pine nuts (toasted)
4 mint leaves (minced)

Directions
Preheat the oven to 220°C. Line a baking tray with baking paper.
Cut the eggplant in half lengthwise and place cut side up on the prepared baking tray. Rub with the olive oil and sprinkle liberally with the salt and black pepper.
Roast the eggplant on middle rack of oven until tender, 27-30 minutes. While eggplant bakes, prepare the dressings.
Stir together the yogurt, garlic powder, cayenne, salt, and pepper in a small bowl. Set aside.
Whisk the tahini, water, lemon juice, cumin, and honey together in a small bowl until smooth. Season with salt and pepper.
Check to see that eggplant is done. Remove from oven or add time as needed.
Allow the eggplant to cool slightly. To assemble the salad, spoon yogurt onto a serving plate, then use the back of spoon to spread it into an even layer. Arrange eggplant halves on top. Scatter cherry tomatoes over eggplant. Drizzle the tahini sauce over dish and sprinkle with feta, pine nuts and mint
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #pinenuts

Nut and Seed Crackers
These nut and seed crackers are nutty, light, crispy, and customizable. ...

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Nut and Seed Crackers
These nut and seed crackers are nutty, light, crispy, and customizable. They are really easy to make and pretty hard to mess up.

Ingredients
1/2 cup almonds
1/2 cup hazelnuts
1/2 cup pumpkin seeds
1 cup sunflower seeds
1/2 cup golden flax seeds
1/2 cup chia seeds
1/2 cup whole psyllium husks
1/4 cup golden flaxseed meal
3 Tbsp. coconut oil , melted
1 tsp. salt
1 1/2 cups warm water

Instructions
Add the almonds, hazelnuts, and pumpkin seeds into a food processor and pulse until they resemble coarse flour.
Combine the almond-hazelnut-pumpkin-seed "flour" with the rest of the ingredients. Stir until the dough is combined.
Divide the dough in half (or thirds if you want really thin crackers). Place the dough in between two pieces of baking paper. Using a rolling pin, firmly roll out the dough into a thin sheet. Remove top layer of baking paper and using the tip of a knife, score the dough into shapes you like . Repeat with remaining half of dough.
Preheat oven to175°C. Slide the backing paper with the dough onto a baking sheet and bake for 20 minutes. Remove the cookie sheet from oven, flip the whole cracker over and peel the baking paper off of the back.
The easiest way to flip the cracker is to slide the bqking paper from the baking sheet onto a big cutting board. Then cover the cutting board with the baking sheet and flip the cutting board over.
Bake for another 10 minutes, until fully dry, crisp, and golden around the edges.
Let cool completely, then break crackers along their scored lines and store in an airtight container for up to 3 weeks.
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #pumkinseeds

Australian almond production occurs westward from the Riverina region to Sunraysia, Riverland ...

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Australian almond production occurs westward from the Riverina region to Sunraysia, Riverland Northern Adelaide Plains and the Swan region in Western Australia. Almond production requires winter chill, and hot, preferably dry harvest weather from Late January to April. Almonds love the Mediterranean type of climate in these production regions that is also excellent for minimising disease pressure. The availability of irrigation water is also a requirement to grow crops in these regions.
Within these producing regions are major regional cities such as Griffith and Mildura and towns such as Hillston, Robinvale and the many located in the Riverland that provide agricultural supplies and the permanent and seasonal staff for the orchards. Almonds are an important part of the diverse horticultural industries that underpin the economic wellbeing of these regions.
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#australianalmonds #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #australianmade

Gummy Bears are one of the most popular lollies in the world 💜💙💚💛❤
and now I can ...

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Gummy Bears are one of the most popular lollies in the world 💜💙💚💛❤
and now I can see why ... YUM !!!
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#gummybears #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #gummibears

Salted peanuts are an all time favourite
crunchy and delicious 🧡🧡🧡🧡🧡🧡
get...

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Salted peanuts are an all time favourite
crunchy and delicious 🧡🧡🧡🧡🧡🧡
get some today
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#beernuts #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #peanuts

Chilli Australian Macadamias anyone?
yummo ❤❤❤❤❤❤❤❤❤❤
these guys bite ...

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Chilli Australian Macadamias anyone?
yummo ❤❤❤❤❤❤❤❤❤❤
these guys bite back
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #chilli

an old Australian favourite
Crystallised Ginger 🧡🧡🧡🧡
sweet with a bit of a bite...

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an old Australian favourite
Crystallised Ginger 🧡🧡🧡🧡
sweet with a bit of a bite ... great snack for anytime of day
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#crystalisedginger #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #ginger

Two words
YES PLEASE !!!
Only the best from Nuts Galore
❤❤❤❤
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...

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Two words
YES PLEASE !!!
Only the best from Nuts Galore
❤❤❤❤
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #baklava #cleanliving #baklawa

the tastiest Smoked Almonds ever and only available at Nuts Galore
click the link in the bio ...

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the tastiest Smoked Almonds ever and only available at Nuts Galore
click the link in the bio and check them out
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#nuts #eat #eatfresh #cleaneating #yummy #yum #cashew #eatclean #cleanfood
#coeliac #celiac #nogluten #glutenfree
#paleo #vegetarian #vegan #keto
#healthybreakfast #healthy #healthylifestyle #healthysnack #plantbased #almonds
#macadamia #nutsgalore
#goodfood #nutsonline #snackideas #cleanliving #smokedalmonds

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